SHIFT YOUR PERSPECTIVE
CHANGE YOUR WORLD
Life can be challenging sometimes!
My private, home-based psychotherapy practice offers a cozy setting for adults, children, couples and families to face life challenges in a way feels best for them. I welcome children and adults of all ages, backgrounds and identities to connect with me.
Often a great option for those who have specific goals they wish to achieve and the goals feel manageable. This service is a good fit for those less interested in the “why” and more interested in the “how” (e.g., it doesn’t matter so much why I feel this way, I just want to change it).
Sometimes a better option for those who feel an overwhelming sense of not knowing where to start and/or who have been facing similar challenges for many years. A good option for those who feel like the “why” is very important (e.g., why am I the way that I am; why do I struggle with this so much?).
You don’t need to know how long you want to come to therapy or how many sessions you would like to have – you decide what is best for you. We can have a long-standing appointment booked at a frequency that suits you, or you can book an appointment when you feel like it would be helpful.
Not sure if therapy is for you? Looking for details on cost, location, insurance coverage and more?